Rob from http://www.bestjuicers.com demonstrates how to make a super healthy green juice with the green star juicer.
1 cucumber
1 green or red apple (green is less sweet more tart)
1-2 carrots
3 stalks of celery
1/2 head of romaine lettuce 1
2 large dino or regular kale leaves
1/4 to 1/2 ripe Hawaiian papaya (1/2 results in a sweeter juice)
1 handful of cilantro or parsley (or both for deeper green juice)
1 handful of fennel (stalk can be used too)
1 green or red apple (green is less sweet more tart)
Optional small slice of garlic and/or ginger
Optional Superfood like Vitamineral Green
What you need to know before you even think of purchasing this product.
Written by Easytojuice reviews Product:Master Cleanse Secrets Review Date: Tuesday 30th of December 2008Product Type: ebook
First lets start with the good news… I first read about the ‘Master Cleanse’ in a book by Doctor Stephen Bailey who is an expert on juicing and juice fasting. The ‘Master Cleanse’ works, I have done it multiple times with excellent results and will do it again in the future. The first time I lost 13 pounds in 10 days. The real question is do you need to buy the ‘Master Cleanse Secrets’ ebook or can you gather the information elsewhere on the internet? There are a lot of weight loss books and courses out there that claim to have new information and don’t really deliver. I had the same suspicion about ‘Master Cleanse Secrets’ until I read about a few new ‘twists’ claimed by the author Raylan Sterling. Was this all just more hype and a rehashed, dressed up, version of the original material. Or, does the author actually add new updated information?
So what is covered in ‘Master Cleanse Secrets’ and what is missing?
Product Claims
Lose up to 20lbs in 10 days
By averaging 1 or 2 lbs of weight loss per day you will end up significantly lighter at the end of 10 days
Boost your energy level by cleansing and detoxing the whole body
You will undergo a total body rejuvenation, and experience better complextion from the elimination of accumilated toxins in the intestinal tract.
Pretty incredible claims, right? Well without a doubt the ‘Master Cleanse’ does work…. it has been used by hundreds maybe even thousands since it was first popularized by Stanley Burroughs over 50 years ago. By making the simple lemon and water mixture (plus a few other ingredients) I was able to feel lighter and better than I had in a long time. The scales don’t lie….. at the end of 10 days I was 13 pounds lighter. However it was not easy……. There definitely were some difficult moments while doing the 10 day diet.
Enter ‘Master Cleanse Secrets’
Raylen Sterling has developed some new ‘twists’ that make it easier to complete the 10 day program, things that I wish I knew my first time around. 1) A list of safe foods that let you “cheat” while your body continues to cleanse, detox, and shed weight. My first time around I did not eat any other food of any kind, I did not know it was possible. This is a welcome addition that will make the difference between success and failure for some people. 2) A set of simple steps that can significantly reduce detox symptoms typically experiened while on the ‘Lemonade Diet‘. Any time you fast it is normal to experience minor changes as your body begins to ‘clean house’. Raylan offers specific tips for dealing with these tempory sensations. 3) How to more smoothly get past that critical 3rd day. Day 3 is both a mental and physical hurdle that when reached makes it easier to successfully finish the cleanse. You want to set yourself up for success by taking advantage of his suggested strategies for staying on the cleanse.
OK It Works!….. So what’s missing!
The master cleanse works…. it did for me and it can for you too! I don’t know a more sure fire method for rapidly and safely losing weight. You see, the problem is not with the ‘Master Cleanse Secrets‘. It’s all about what happens after the weight comes off! What will you do then?… to have continued success over the long term and keep of the pounds you will need to make gradual changes to your daily diet, swapping out low quality, fattening snacks and foods….. and substitute for healthy high energy substitutes. The missing piece of the puzzle…. I have created a unique product that solves the problem and is yours for the taking. This product retails for $39.97, but I am about to share with you how you can get your hands on this product as a bonus for FREE. That’s right, no cost to you! So what is this product?
Exclusive Bonus - ‘The Juice Suggester’
‘The Juice Suggester’ will help you keep the weight off by giving you new healthy juice recipes you can use when needed after your rapid weight loss. Need an energy boost?…. Want a healthy snack?….. Get a giant dose of healthy vitamins and minerals the natural way. Juicing is a great way to introduce healthy digestive enzymes into your body. Juicing is fun and helps keeps your body hydrated while at the same time giving you a solution for those moments in the days when you want a snack. Instead of reaching for that cookie or junk food… juice up a few on hand ingredients and stay on track with your fitness goals. The ‘Juice Suggester’ does all the research for you. Not sure where to begin… just open up your refrigerator, punch in the ingredients you have on hand and in seconds the ‘Juice Suggester’ will give you a list recipes that you can make. You can search for new recipe ideas and print out an ingredient list to take with you to the supermarket. The ‘Juice Suggester’ saves you time by eliminating the work of finding delicious new recipes.
The Juice Suggester
Keep the weight off with a regular juicing program
103 Delicious, Healthy, Juices to keep you on track
Save time with the built in ‘Click and Print’ shopping list feature
Helps you get your share of daily vitamins and minerals the ‘natural’ way.
No more searching through books and magazines to find new recipes
Just punch in ingredients on hand and the ‘Juice Suggester’ will recommend vitamin packed recipes for you try